October 2009
227 posts
An easy tip to stay healthy
ladywangwang:
Never super size: Eating fast food occasionally is not bad, but eating a more bigger portion of it, is. I prefer sticking to one balance meal and your done and/or smaller part.
Carbohydrate
ladywangwang:
Carbs are the most being consumed in an average American. And majority wants to lose a little weight. Try cutting some carbs down.
The point of consuming a small amount of carbohydrates is to reduce or eliminate insulin production in the body and to encourage ketosis (production of ketones to be used as energy instead of glucose).
Diet or not, I’m not Against just giving a little...
Supra Footwear
kickerzcrave:
So I was reading on another “Nike” kicks community forum, and majority agreed “Supra Footwear is taking over one shoe at a time.” not by me though… just some random talk.
Anyone else agree? Is Supra Footwear really taking over one shoe at a time?
